Calmag C

Composition (Per Tablet):

• Calcium (as Calcium Carbonate)
• 120mg Magnesium (as Magnesium Oxide)
• 36mg Vitamin D 100 i.u
• Glycine 75mg
• Vitamin C 50mg

What is it, and what is it used for?

Calmag C Tablets provides supplementary calcium, which is important to maintain healthy, strong bones and teeth. Yet calcium alone is often not enough. There are a number of other vital nutrients that help your body absorb and make use of the calcium you consume. The most important of these are magnesium, vitamin C and vitamin D. Glycine is an important amino acid for skeletal tissues and muscles. It is also advisable to avoid / reduce intake of foods that leach calcium, e.g. caffeine, animal/saturated fats, carbonated drinks, alcohol and salt.